Understanding Full Contact Kickboxing: A Complete Guide to This High-Impact Martial Art
If the judge can visualize your imaginary opponent and if you were good in fighting techniques, your performance was good. Muay Thai is also known as the art of eight limbs as fighters can strike using kicks, punches, knees, and elbows. However, boxing is not that important in Muay Thai as the emphasis is on advanced kicking techniques. Fighters use punches just to set up the kicks or close the distance to pull the famous Thai clinch from which they can land knee and elbow strikes. Muay Thai fighters tend to fully extend their leg when throwing a kick, and they land with their lower part of the shin (tibia).
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From the different techniques used to the training methods and styles, we’ll give you the lowdown on everything you need to know to kick your way to success.
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Kicks are another important aspect of kickboxing and will be a game-changer in your arsenal.
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By the 1970s and 1980s, kickboxing expanded beyond Japan and had reached North America and Europe.
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Many kickboxers have to work on their confidence to endure the competitive nature of kickboxing matches.
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Since the 1990s kickboxing has been mostly dominated by the Japanese K-1 promotion, with some competition coming from other promotions and mostly pre-existing governing bodies.
Their dedication to their training and to their Sport has been inspiration to many up and coming sport martial artists and has had major influence on other Full Contact Sports such as Mixed Martial Arts Fighting.
Before becoming that, kickboxing was a combat sport that had its origin in Japan when the stablemasters and samurai warriors would use kicks in their fights. It became a worldwide phenomenon that is now practiced in different martial arts. In addition to the strikes that are allowed and not allowed, fighters are also required to wear protective gear during the match.
Famous Kickboxers and Legendary Fights
Finally, we have Dutch kickboxing, also known as Dutch-style kickboxing or Muay Thai. This style of kickboxing is known for its emphasis on powerful low kicks and the use of clinching. Dutch kickboxing allows the use of punches, kicks, knees, and elbow strikes, and also permits the use of knee strikes while in the clinch. Fighters in this style of kickboxing are known for their endurance and ability to deliver devastating blows to their opponents. Dutch rules (sometimes referred to as Dutch Kickboxing) came about when Japanese kickboxing and Muay Thai were first introduced in Holland in the 1970s.
It has been a vernacular expression for a long time but is not as popular as MMA. Boxing focuses solely on punching techniques and has a deep-rooted tradition, while kickboxing offers a broader range of techniques and a modern approach that blends multiple martial arts. From the powerful punches to the lightning-fast kicks, this sport is all about unleashing your inner warrior and embracing the adrenaline rush.
With proper technique and power, you can knock your opponent off their feet and secure a victory. The 10-Point Must System is followed in most kickboxing tournaments/competitions. According to this kickboxing rule, 10 points are awarded to the winner of each round, while the other fighter losing the round can be allotted 7/8/9 points (depending upon the performance and solely at the judges’ discretion). Throughout the history of visit website kickboxing, numerous fighters have achieved legendary status through their remarkable skills and performances. From greats like Ramon Dekkers and Buakaw Banchamek to iconic matchups such as Badr Hari vs. Rico Verhoeven, kickboxing has produced thrilling battles that have captivated fans worldwide. Kickboxing matches typically consist of three to five rounds, with each round lasting three minutes.
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How Do You Win In Kickboxing?
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Fighters can earn points by landing strikes to their opponent’s body or head, by knocking their opponent down, or by maintaining overall control of the match. However, there are some strikes that are not allowed in kickboxing, such as strikes to the back of the head, spine, or groin, as well as headbutts. Amateur kickboxing competitions are a great opportunity for beginners to gain experience and test their skills against other fighters. These events are typically organised by local or regional organisations and offer a chance to compete in a friendly, supportive environment. Cardiovascular endurance is key in kickboxing, as it helps fighters to maintain their energy levels throughout the fight.
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